I’m going to breakdown everything that is wrong with the Dumbbell Fly (Chest Fly). But I’m also going to show you alternatives that are more effective AND far safer.
The post Stop Doing Chest Flies first appeared on ATHLEAN-X.
↧
Channel:
Chest for Men Workouts Guides & Programs from ATHLEAN-X
X
Are you the publisher?
Claim or
contact us
about this channel.
X
0
Channel Details:
- Title: Chest for Men Workouts Guides & Programs from ATHLEAN-X
- Channel Number: 78635657
- Language: English
- Registered On: April 13, 2024, 1:19 am
- Number of Articles: 26
- Latest Snapshot: August 18, 2024, 6:48 am
- RSS URL: https://athleanx.com/articles/chest-for-men/feed
- Publisher: https://athleanx.com
- Description: ATHLEAN-X offers science backed workout programs and supplements designed to get you looking,...
- Catalog: //athlean53.rssing.com/catalog.php?indx=78635657
© 2025 //www.rssing.com